f you can think of way to improve the site, or you would like to suggest an article for it, or if you
have any life tips you want to share with the world, don't hesitate to drop me a note. The site is just about as open ended as possible - there is n
othing I wouldn't cover but there are a huge number of topics I haven't thought about covering. General fitness advice and nutrition tips are covered on The weight training and bodybuilding guide.
I also like to hear comments, both positive and negative, which you think of while browsing the pages. Don't ask for a guestbook as I have neither the time
nor the patience to trawl hundreds of messages all saying "Great Site!" - just look at the bodyguide guestbook to get a clear picture about this
. Above all, please bear in mind the following before writing in:
- The site is meant to be a selection of light hearted advice pages and tips rather than a definitive opinion or complete representation of the subjects
covered.
- Everything is subject to change, including my mind.
- The pages will be riddled with spellig and grammer too errors.
- I'm trying my best.
If you still get the urge the put finger to keyboard, my e-mail addy is:
